Hummus Recipe


Homemade hummus tastes great like none other and I love making it. However, in our tiny Italian village, it’s impossible find its core ingredient: tahini. However, a friend of mine found some in a little ethnic shop in downtown Rome and brought me a little jar. ((And I recently discovered that you can buy Tahini (US link) online.Of course we had to make some homemade hummus right away. Here is a delicious hummus recipe.



  • 1 cup of dried chickpeas
  • 1-2 tablespoons of extra virgin olive oil
  • 2 tablespoons of tahini
  • 1 mashed fresh garlic, completely fine
  • juice of 1 large lemon

Hummus Recipe

You can create this delicious hummus spread or dip in just 5 easy steps:


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hummus recipe

Step 1

Prep: rinse and soak the chickpeas overnight in ample water.


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Step 2

When the chickpeas are properly cooked you can easily mash them into a paste. 

In the process, add olive oil to soften the paste.


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Step 3

Here’s the most important ingredient: tahini, which is made from sesame seeds. 

Mix the tahini into the mash.

Add all the juice of one lemon.  Taste. Add tahini, olive oil or lemon to adjust the taste till it’s splendid.

Store your hummus in jars or serve.


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Step 4

Ready to serve up the feast and dig in!

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